Christian Mindfulness Research Study
Sponsored by Azusa Pacific University’s Center for Vocational Ministry
What’s the Commitment?
For this research, you will be asked to rate yourself on two scales assessing levels of burnout you experience as well as attainment of Christian mindfulness skills.
- You will be randomly selected to begin the training immediately or to wait for 4 weeks before you begin so that we can have a good comparison.
- You can listen and follow the podcast wherever you choose and at times that are most convenient for you.
- Each podcast module is approximately 20-30 minutes long and you will be asked to listen to the content twice a week for 6 weeks.
- You may find that the content is a relaxing and enjoyable experience, and again, has been shown to be effective in reducing burnout.
What else do I need to know?
Meet the Team
Usually, this kind of mindfulness training is fee-based, but you will receive these MP3 files and podcast links free as a participant in the study.
To participate, please fill out this form and our team will reach out to you for next steps: